Introducing
β¨Ditching the Dietβ¨
Online Course
A 3-Phase Method to Build Habits, Lose Body Fat & Finally Feel Confident
Without Cutting Carbs or Starting Over Every Monday
If youβve ever saidβ¦
then youβre NOT alone.
What You DO NOT Need
β Another extreme dieting plan
β More rules & restrictions
What YOU NEED
β A strategy you actually want to come back to
β One that works with your life, NOT against it
π‘What Youβll Learn
βοΈ How to stop second-guessing your food choices
βοΈ How to lose body fat without obsessing over calories
βοΈ How to train smarter AND build lean muscle
βοΈ How to create sustainable results without gaining the weight back
βοΈ How to NEVER diet again ππΌ
π§ The Ditching the Diet Method is Built on 3 Phases:
- 
      
        
          
        
      
      
Reset your mindset around food, fitness, and your body
β Includes Reframing Weight Loss vs. Fat Loss to help you ditch the scale obsession and focus on real change
 - 
      
        
      
      
Learn how to fuel your body with balanced meals & flexible structure
β Includes guidance on macros, portion sizes, meal planning, eating out, and training + recovery
 - 
      
        
      
      
Build habits that support sustainable results & increased confidence long after the program ends
β Learn goal setting, habit stacking, and how to track progress beyond the scale
 
Ditching the Diet 
β¨BUNDLEβ¨
Whatβs Included:
π₯ 20+ short, bingeable lessons
π‘ Lifetime access to the full course
π Printable tools & planning guides
π§ My Body Glow Up Blueprint (now inside the course!)
π§ββοΈ Designed to work with your real life β not a perfect one
π BONUS: Fit & Toned Workout Plan (FREE)
π BONUS: Cooking Up Confidence Cookbook (FREE)
ππ» What My Clients
Are Saying
βBecause of Nikki, I stopped obsessing over what to eat, my clothes fit better, and I lost 20 lbs!! I feel confident in my skin & most importantly, I am HAPPY!β
-Erica P.
βNikki taught me how to lose 15 lbs & keep it off while going on vacation and hanging out with friends. I now know why diets never worked for me in the past!β
-Jill F.
Join today & get INSTANT ACCESS to ALL modules & BONUSES π
Stop waiting for the perfect time
& start taking action today!
